In Home - Studio - Virtual - Ocean
*VIRTUAL PRIVATES, DUOS, & CLASSES
Pilates Reformer & Apparatus
Matwork
Privates
Duos
Group (4 people max)
Functional Strength & Personal Training
Balance Training
Rehabilitation
Cardio
Ballet Barre
Resistance Training
Balance & Stability Conditioning
Precision Nutrition Coaching/Counseling
Classes & Private Training Oceanfront Beach Workouts
Pre/Post Surgery Rehabilitation
Please contact for further information and physical assessments.
Can work alongside your Physician or Physical Therapist for a maintenance program.